I was working on my website tonight, and just put an article up for healthy, low-carb snacks.
Although I am not trying to persuade anyone into low-carb dieting, I personally have had good success with it, at one point having lost 20 pounds, and seeing my normally very low energy level raise to a point of not feeling the need for a nap every day.
I got to thinking.....
How often have any of us come across a crash diet that promised to help you lose 10 pounds in a week? Or 5 pounds in two days?
Chances are you've seen them in all the ladies' magazines, and friends have passed them around, plus the many websites that are eager to share the info with you as well.
What struck me as funny is.....
Most diets you see tell you to be sure to check with your doctor before beginning the diet.
So I am wondering.....
How many of us have checked with our doctor before going on one of these crazy, WAY out of balance diets?
I can see myself talking to my doctor, and saying, "If it's ok with you, I'm going to only drink 3 orange juice/honey/banana concoctions for the next two days, so that I can lose 5 pounds."
"Doc, I found this great diet, and I just needed to check with you....I'm going to lose 10 pounds in 3 days, and I get to eat ice cream and hot dogs to do it!"
I can sort of see my doctor staring at me as if I just grew a third eyeball. And like he's really going to say, "Great! That will help lower your cholesterol level too-I noticed it was a bit high from your last blood work!"
More likely, he is trying to come up with a polite response, instead of taking a deep sigh and rolling his eyes far enough back to see if he has a rooster tail in his hair, and exclaiming, "Who in the world comes up with these CRAZY IDEAS???"
I, for one, will continue to do what I've always done. I will buy all the new women's magazines that have large, bold print across the front, telling me about the latest breakthrough in lab research that has discovered how to lose 18 pounds in just 7 days!
And then, when I get enough will power, and only 3 of my skirts still fit around the waist, I will go back to eating salads, veggies, and other low-carb foods, since that is what has worked for me. :)